This week we sit down with mom, BJJ white belt, wife and director of Women's Warehouse, Gin McLellan to talk about women's health, specifically around the topic of hormones.
After realising that she had a massive hormone defficiency in her early 40's, she KNEW that something needed to change. When she started doing research on menopause and hormone-related issues, she realised that there aren't enough educational resources, supplements or real remedies to assist women with the significant battle brough about by a lack of hormones.
In this episode we talk about:
To highlight the fundamental lack of knowledge regarding women's health, we also dug up some resources that gives you an overview of the situation.
I highly recommend that every woman listens to this to know that you are not alone in the struggles you might be facing and that there are resources and people available to support you through this!
Remember to download and rate the podcast once you're done listening!
Disclaimer: This podcast is not a substitute for medical advice.