Grab your sunnies because we're going on a cruise down the Below Deck lane! This week we drop anchor and chat with TV personality, coach, husband and author, Ashton Pienaar about his journey!
Although the season Ashton featured on was filmed and aired 5 years ago, it has recently made an appearance on Netflix in South Africa, reviving some conversations from many years ago.
To address this, Ashton has agreed to sit down with me and chat about:
Make sure you listen to the end because this one is a goodie!
For anybody in need of resources, please feel free to visit the www.wannatalkaboutit.com website or the South African Depression and Anxiety Group website http://www.sadag.org/